5 Week Update - Feeling Great!
Today marks 5 weeks, and 29lbs gone!
Started in size 20, now I am in size 16!
I almost NEVER feel hungry, This is a weird for me, as I feel like I was ALWAYS hungry before.
What I am living on: (Not all in one day!) Greet Yogurt with a splenda and a drop of sugar free rasberry syrup. Premeir Protein Shakes, Split pea soup, Hormel Fat Free Turkey Chili no beans, chicken noodle soup (I dont eat the noodles), Fried egg w/ a slice of cheddar cheese on top with hot sauce, cottage cheese.
So excited for the future!
Started in size 20, now I am in size 16!
I almost NEVER feel hungry, This is a weird for me, as I feel like I was ALWAYS hungry before.
What I am living on: (Not all in one day!) Greet Yogurt with a splenda and a drop of sugar free rasberry syrup. Premeir Protein Shakes, Split pea soup, Hormel Fat Free Turkey Chili no beans, chicken noodle soup (I dont eat the noodles), Fried egg w/ a slice of cheddar cheese on top with hot sauce, cottage cheese.
So excited for the future!
Congratulations Michelle. You are doing great. I had my surgery a day before you. I'm also living on Premier Protein Shakes, Cottage Cheese, Pureed tuna, S/F F/F pudding mix made with N/F Lactaid, Hummus, low fat soups and scrambled eggs. Looking forward to Week 7 (Solid Stage). Keep us posted on your progress. I weigh in on Friday at my surgeon's office. I hope I have done as well as you!!!!!
I was 5 weeks yesterday and I am eating pretty much the same as all of you. I have been cleared for regular foods, but am introducing them very gradually. Had a 1 ounce portion of a good quality (made at home) hamburger patty last night, and while it didn't make me sick, my stomach seemed not too happy for a few hours. I have done fine with grilled fish and today had 1/2 an orange in my pulverized protein drink. I haven't lost as much weight as you have, but my clothes are too big, and I bought a few smaller things for work at the after Christmas sales. Could be that I am a little slower, because I am 62 and you are clearly MUCH younger! Good for all of us!
Thanks for all the encouragement! This forum has been a big support for me, any question I can think of is addressed in here somewhere. Not to mention the inspiration of everyone who has done this before me.
As for the Premier Protein shakes, I really like them. I buy the vanilla ones at Costco by the case. I have a few different sugar free syrups (chocolate, Irish cream, caramel, raspberry, coconut) and I can flavor them with what ever I am fancying at the time. They are really good without anything added too, but it gets a little boring.
As for the Premier Protein shakes, I really like them. I buy the vanilla ones at Costco by the case. I have a few different sugar free syrups (chocolate, Irish cream, caramel, raspberry, coconut) and I can flavor them with what ever I am fancying at the time. They are really good without anything added too, but it gets a little boring.