goodbye 300's here come the 2s
WOW WOW WOW!!!!!! i am so flipping happy my scale moved again it seems to do this in leaps and jumps not a daily thing for me but it goes down and that is all that counts, I weighed 304 last week got on the scale today and now i am 299. so that's 81 lbs in total and 51 from surgery day. inches seem to be the biggest thing that i seem to notice. they are coming off quick and i am enjoying visiting my closet full of sizes. I am down from a 30/32 to a 22/24 that are loose.. now if i could only figure out how to post some updated pics
That's FABULOUS!! We are all most surgery twins. I had mine 11/22/11 and have about lost the same as you, crazy isnt it? And like you, I jump on the scale, I drop in swing, and like you I can tell more in close, then the scale. I hate that scale somtimes, casue I want it to move as much as I feel it should be, and then all of a sudden boom, it moves 5 pounds at time. Take care and great photos. How tall are you?
thanks everyone
I am 5ft 6 in and as far as nutrition. I am a meat eater LOL. I desperately try and get my water in at first this was hard as hell but I got a bottle that hold 3 cups(Crystal Light and diet cranberry juice) and I dink 2 of them a day and of course my milk that i just love and cant do without adds another 1 to 2 cups of liquid. I take my vit D, vit B12, vit C and calcium along with my PPI daily as i got heartburn about 4 weeks out. I eat every 3 to 4 hours or sometimes every 2 or 3 . I get an empty feeling not the before surgery hunger growls LOL.
for some silly reason my ticker didn't change but when i go into it it shoes the new updated weight loss hummmmm tickers
I am 5ft 6 in and as far as nutrition. I am a meat eater LOL. I desperately try and get my water in at first this was hard as hell but I got a bottle that hold 3 cups(Crystal Light and diet cranberry juice) and I dink 2 of them a day and of course my milk that i just love and cant do without adds another 1 to 2 cups of liquid. I take my vit D, vit B12, vit C and calcium along with my PPI daily as i got heartburn about 4 weeks out. I eat every 3 to 4 hours or sometimes every 2 or 3 . I get an empty feeling not the before surgery hunger growls LOL.
for some silly reason my ticker didn't change but when i go into it it shoes the new updated weight loss hummmmm tickers