what to eat?
Ok I am on mushies and I really don't know what to eat. I have a list with a few suggestions but well. Ok maybe it is more that I am afraid to eat. I am scared of eating the wrong thing or to much. I don't want to get sick or hurt my stomache. Am I crazy or just normal? What did you eat early out that didn't bug your new tummy. I know it might not be the same for me but just curious. Oh and yes I measure everything.
HW 373 PreOp 338 Day of Surgery 321 1st 34lbs 287 2nd 8lbs 278 3rd 13lbs 265
4th 7lbs 258 5th 10lbs 248 6th 4lbs 244 7th 2lbs 242 8th 0lbs 242 9th 0 242
I also didn't want to get sick or hurt my stomach, so was afraid to try new things. I could eat a scrambled egg, if I cooked it with 1/2 of a babybel cheese round. Also fat free refried beans with some melted cheese and salsa. Baked fish is really easy on the tummy, as is tuna fish. I made some ground turkey mini meatloaves in my cupcake pan, and they are the perfect size and easy to pop into the microwave from the freezer. The first time that I tried chicken, it came up. The second time I tried chicken, it came up. I waited 2 weeks, and the third time I tried chicken, it came up. No more chicken for me!
If you haven't already, check out eggface's website (google it), she has some really good recipies. You will have to figure out the carbs, protein and calories for yourself, but I just love her website. I'm almost 8 weeks out, and am trying to eat my protein, but find it very difficult to get it all in along with my water, so I drink at least one protein drink a day.
Best of luck to you!
If you haven't already, check out eggface's website (google it), she has some really good recipies. You will have to figure out the carbs, protein and calories for yourself, but I just love her website. I'm almost 8 weeks out, and am trying to eat my protein, but find it very difficult to get it all in along with my water, so I drink at least one protein drink a day.
Best of luck to you!
Most Active
Recent Topics
