Diet Soda
on 12/22/12 12:04 pm
Not good for you..avoid it if you can. On that note..I have been drinking regular Pepsi since 8 mths postop and it has NOT stretched my stomach at all. I can still only eat 2.5oz of dense protein at a meal..and only a few bites of veggie besides that. So no stretch...and no pressure...at least not for ME. I am just giving my experience..but definitely don't pick up the habit again..so hard to put it back down. :)
Any bubbly beverage just doesn't sit well on my tummy - soda, seltzer, champagne. My nutritionist didn't say anything about staying away from carbonated beverages, but I've found I just don't tolerate them well and since it has been almost a year since I've had a diet Dr. Pepper, I really don't think about it anymore.
Pre-Op Weight Loss 20 lbs ~~~~~ Surgery Weight 289
Goal weight 180 ~~~~~~ 6'0"
Month 1 (21 lbs) ~~~ Month 2 (10 lbs) ~~~ Month 3 (14 lbs) ~~~ Month 4 (12 lbs) ~~~ Month 5 (9 lbs) ~~~ Month 6 (11 lbs) ~~~ Month 7 (10 lbs) ~~~~ Month 8 (8 lbs) ~~~ Month 9 (9 lbs) ~~~ Month 10 (6 lbs)
Goal Reached in 10 months
My food plan absolutely forbids carbonated beverages, for all the very good reasons other posters have already stated. I gave up drinking Diet Pepsi the day after my first surgeon consult (4.5 months before my surgery) because I wanted to be completely free of that addition I had to it. Have never once missed it.