pasta

loosec1974
on 7/8/15 4:20 am - Chicago, IL

Is there a healthy alternative for pasta? My husband and daughter are going through this journey with me and I really didn't want to deprive them too much

Tonya1263
on 7/8/15 4:31 am

RNY on 03/19/10

Have you tried Quinoa?

Tonya

Gwen M.
on 7/8/15 4:45 am

VSG on 03/13/14

Zoodles - noodles made from zucchini. (Although I just make pasta for my family to go with the protein part of the meal.)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Mary Gee
on 7/8/15 4:58 am - AZ

VSG on 05/14/14

Spaghetti Squash -- Yummy.

In place of rice -- "riced" cauliflower - they now sell it frozen. Makes super "Fried Rice" -- Yum-Yum!!

HW: 380 SW: 324 GW: 175

Oliviawashere
on 7/8/15 9:19 am

Where did you find frozen riced cauliflower ?? I need this in my life! lol

StephK10
on 7/8/15 10:12 am

I haven't found it frozen, but my Whole Foods has "minced" cauliflower that can be used for this. They only sell it in huge quantities, so I haven't bought any. It's just me. If I had a family to feed, it would make sense!

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15) NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11 M4: 10 M5: 8 M6: 8 M7: 5 M8: 3 M9: 3

frisco
on 7/8/15 5:41 am

VSG on 09/30/09

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

alouisa63
on 7/8/15 6:22 am - Farmington Hills, MI

VSG on 07/30/15

I am a gadget junkie and I WANT THAT!!

HuskerBrenda
on 7/8/15 9:07 am - Omaha, NE

VSG on 09/23/13

Zoodles Rock!! Everyone in my family loves them.

45y/o 5'4" Sleeve 9/23/13 Dr. Thomas White HW 245; SW 232.8; CW 141.8

GoBlueGirl1998
on 7/8/15 9:35 am - MI

I have made black bean pasta a few times. Its smells gross while cooking, but I enjoyed it with some meat sauce and Parmesan.

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

VSG 10/24/14 with Dr. David Chengelis

pasta

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pasta