beef jerky
Can you guys post some nutritional info? Like serving size, calories, fat, carbs, sugar & protein?? I wonder cos I've gotten Three Jerks in the past and it's really good. 12/13g protein per oz, but its still relatively soft, & its filet mignon.
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
Good to hear people are making their own jerky. I have thought of getting a dehydrator and making my own as most commercial kinds are too peppery for me. so I usually get teriyaki. Turkey jerky is pretty good too.
I used to eat jerky often as lunch but haven't lately. Hmmm, maybe its why I am up a few pounds. Costco steak strips are essentially jerky and pretty good. I once had some home made goat jerky and it was quite good. Diane S
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