Whatcha Eating Today VSGers? Friday 6/16/17

Erin T.
on 6/16/17 5:29 am
VSG on 01/17/17 with

It's my 10-year wedding anniversary! The kids are headed off with friends for the weekend and Jon and I are going hiking. My menu is going to be weakly planned today because I have two meals out!

B: Dannon L&F w/ PB2 and Babybel

L: Chicken Breast w/ Mayo (going out, but this is what I always get)

D: TBD, probably fish and veggies

S: Premier Protein, Guac and a handful of popcorn

E: It's leg day with my trainer!

VSG: 1/17/17

HW: 283 SW: 229 CW: 157.6 GW: 147

M1: 22 M2: 12 M3: 12 M4: 8 M5: 10

MFP Username: donne103

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Cathy H.
on 6/16/17 6:02 am, edited 6/15/17 11:02 pm
VSG on 10/31/16

Happy Anniversary, Erin!

I had my first soda since well before surgery in the last couple of days. Diet Dr. Pepper and it tasted so good! I had to let it go flat, though, because one drink of it with the carbonation and I burped like I'd chugged the whole bottle! lol But it tasted great after I shook all the fizz out. With my wacky new taste buds, it's the best tasting beverage I've had since surgery! Will be a nice treat once in a while.

B: Carbmaster yogurt w/Fiber One cereal, coffee w/heavy cream

L: Pepperoni w/Swirls cheese sticks

D: Chicken italian sausages

Water and vites on track

E: Walking

SW*: 299 CW: 196 GW: 175
HW 7/2014:
360 PSW* 5/2016: 330
Down 164 pounds overall!!
*PSW=Program Start Weight; SW=Surgery Weight






Erin T.
on 6/16/17 6:10 am
VSG on 01/17/17 with

I drink Diet Coke regularly (about 4-5/week total). It's not a trigger for me to eat other bad things and damn it I've given up pretty much every vice in my life. I quit smoking two years ago, I no longer can drink (though that was never really a thing for me), and now I have meticulous about food consumption too!

So, no one is going to take my Diet Coke! I started drinking it again about 10 weeks after surgery. I actually tried carbonation in something else by accident (diet drink I didn't realize was carbonated). The carbonation doesn't bother my sleeve at all though.

VSG: 1/17/17

HW: 283 SW: 229 CW: 157.6 GW: 147

M1: 22 M2: 12 M3: 12 M4: 8 M5: 10

MFP Username: donne103

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Cathy H.
on 6/16/17 6:31 pm
VSG on 10/31/16

I had a drink of a Diet A&W a while back, but it tasted awful to me so I wasn't willing to deal with the carbonation for it. Decided to give the Diet Dr Pepper a try, and it's so good...especially the fountain kind from the gas station down the road! I've had so much trouble finding drinks that taste good to me, I'm thrilled that I found this, even if I do have to drink it flat!

SW*: 299 CW: 196 GW: 175
HW 7/2014:
360 PSW* 5/2016: 330
Down 164 pounds overall!!
*PSW=Program Start Weight; SW=Surgery Weight






Cathy H.
on 6/16/17 6:30 pm
VSG on 10/31/16

Totally too tired to even microwave again tonight, so dinner was Wholly Guacamole with already prepared bacon as dippers lol

SW*: 299 CW: 196 GW: 175
HW 7/2014:
360 PSW* 5/2016: 330
Down 164 pounds overall!!
*PSW=Program Start Weight; SW=Surgery Weight






livingincolor
on 6/16/17 6:06 am, edited 6/15/17 11:07 pm
VSG on 10/31/16

Happy Anniversary, Erin!

Going to zip into town to have my lipid panel done. Waiting for traffic to dissipate. Sound's game tomorrow night. Looking forward to a lot of activity. Hoping the weather cooperates. Relieved they captured the GA escapees. Have a great weekend everyone.

B: small cup of coffee

L: protein shake

D: pork steak, b. sprouts

S: P.P.

E: mowing lawn, water jogging

H: 5' 5" HW: 323 Start Weight: 307 CW: 182

Fredbear
on 6/16/17 7:12 am, edited 6/17/17 4:42 am
VSG on 11/29/16

Realized that I've been eating too much for lunch, which has slowed my loss, plus I gained a few pounds eating the wrong crap on vacation last weekend - combined with being unable to get my daily walks in due to the hot weather (+100º's this week... and foreseeably the next three months)

Nipping that in the bud and getting back to basics!

B: 4 oz cottage cheese

S: protein shake

L: 2 oz chicken and protein shake

S: protein shake

D: got dragged to Red Robin... hamburger patty and about half a side salad

"Friends are like flowers; no matter how well you pick them, they all eventually die."

Highfunctioningfatman
on 6/16/17 9:46 am
VSG on 08/29/16

Happy anniversary! Ours is next week.

On the soda thing. It wasn't a trigger for me but it was a habit. I switched to iced tea and lemonade instead but it tastes awful now. I did enjoy a Henry Weinhard root beer while camping or having a barbecue. At some point I will do that again but im not quite there yet.

B: it was leftovers, shrimp, bacon and onion all cooked in my cast iron pan.

L: chicken enchilada with way too much habanero sauce from one of my favorite questionable Mexican places. I buy 2 of their daily specials on Monday for $11.98 total, give the sodas to 2 of my office girls and eat lunch and snacks for 5 days. It tastes good, falls in my plans and it it makes my inner cheap bast-, frugal man, quite happy.

S: refried beans

D: no clue

Fluids have been good since the weekend. 120-150 ounces. Unfortunately during the weekend I was only able to get 60 ounces per day and I struggled at the start of the week with mild dehydration and constipation.

Kristi T.
on 6/16/17 9:52 am
VSG on 02/09/16

Happy Anniversary Erin, enjoy your hike with your husband!

I treated myself to a diet A&W root beer last week and oh my goodness was it wonderful!! I was a big diet coke drinker, always had one with meals. Thank goodness my taste buds changed that, I no longer like the taste!

The weather has been cold, windy and gloomy all week. I am so ready for some sun:-)

B-Oikos triple zero yogurt

L-Chocolate protein drink

S-Hard boiled egg

D-Hamburger patty, pea & garbanzo bean salad

W&V-Have been slacking on my water, trying for 96oz goal today

E-Walking the dog, step ups on trail benches

Hope you all have a wonderful Friday!

Erin T.
on 6/16/17 10:11 am
VSG on 01/17/17 with

I only like Diet Coke from McDonald's now. Cans and bottles don't taste right and even other fountain ones. Luckily, that makes it a treat because I have to drive 15 miles to get to McDonald's!

Also luckily, I've never liked McDonald's food so I don't feel tempted to eat it while there, LOL.

VSG: 1/17/17

HW: 283 SW: 229 CW: 157.6 GW: 147

M1: 22 M2: 12 M3: 12 M4: 8 M5: 10

MFP Username: donne103

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