VSG Maintenance Group
Daily Maintenance Weigh In - Sunday 9/16
Headache world's better, but only because the sinuses have decided to drain instead of being plugged. Joy.
Today's weight 140.8
Off for my hike. 11.2 miles planned today, just over 2000 feet of elevation change. Not as challenging as it sounds in that the elevation change is all in the first third of the hike (it's a circuit hike). I find a hike that does all its climbing at first is easier than an identical hike that has it spread out. The worst is a down at first, back up when you're tired hike!
How are you guys today?
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
on 9/16/12 6:12 am
Glad the headache is better. My kids allergies are kicking up here back in Georgia as we are starting to feel the first but of Fall. We'll be on the beach is just a few weeks and I'm hoping that warm, salty beach air clears it all up for them!
Today I am 157.2, down from 157.4 from yesterday. I am trying to get to 155 by Friday when we leave for vacation. This would have me 5 pounds under goal so I can have a "cushion" for my trip. I plan to enjoy myself but enjoy lots of healthy fresh seafood choices for my protein choices.
Enjoy your Sunday!
132.6
Hopefully your sinus issues are better soon!! I've had a sinus headache for about 3 days now and I'm ready for it to be gone!!
I love this time of year but when it rains or a cold/cool front comes in, it does a number on my allergies.
I can almost tell you, down to the minute, a front moves through. I immediately start sneezing and the nose starts running. Every single time!!
It is raining this morning so it's looking like a lazy day for me. I started my fall cleaning yesterday and need to fini**** up today. Hoping I get some motivation to get my butt moving sometime soon.
Have a great Sunday and enjoy your hike!!
186.6
Triedmay run again, had to stop after two miles for hip pain. Will try again Tuesday.
Final plastics consult in the morning. Too excited!
Yard work and work work the rest of the day.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
on 9/16/12 6:39 pm
Yep, Nashville. I am going through Dr. Philip Fleming, the surgery is being done at Centennial Medical Center.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
