VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, December 18
188 today - down 1 from yesterday, so that's good. Tough strength workout last night on the bike, and resistance workout the night before, I'm pretty sore today... So, tons of water and maybe we'll flush out the system.
Getting all packed to leave on Friday for Tucson - which is a long-ass drive from Minneapolis. In year's past long drives would have been an eating fest... a combination of boredom, fast-food availability (and advertising!) and eating-to-stay-awake (it's own vicious circle) would have meant a massive weight increase. Last year I was just in maintenance when we did it, and it worked out ok, except when our dogs stole my food when I was pumping gas and I had an emotional melt-down about that. Ha. Funny what one remembers.
Anyway, looking forward to getting out of this winter "wonderland" and into some warmth for a couple weeks.
T
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Re-post
144.2 - I like this number.
Off to a day in the Library with high school kids. I took my pretty decorated gingerbread house to school and set it out on the circulation desk. Talk about a serious mind **** for the the high schoolers not me. I loved watching them hovering over it and looking at me. Could they take one of the gummy bears? Would I see? Would I notice it was gone?
Nothing was taken. They're good kids. But, it's still fun to mess with them.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
on 12/18/13 12:15 am - CA
102 lbs today. Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
146.0 All good- 2 days till Christmas break! Yay and more yay!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
