Check in for Tues May 12

yesterday was a day of coming to grips with changes.   Attended a funeral of a pioneer family member, visited with a brand new baby born the day before, a nice reminder that life goes on.

while the scale has not moved I ate well and did the 90 min walk.  Tried a stretching programme and am hobbling with muscles did not know existed.

Good morning!  Weight was up 1.2 lbs from Saturday.  I guess my off eating did make a difference in the end.  Yesterday I couldn't get lunch, as I had to leave work early, so had a yogurt.  Later, I was starved and ate way too many calories - we got take out from the only place open by the Opera House.  The choices were limited, but I didn't need to finish the other 1/2 of the food when I got home.  Tonight, I will be making dinner at home before we go to rehearsal!  Have a great day all!