VSG Maintenance Group
Tuesday, January 26th
Hello fellow maintenancers. My scale remains at 114 since my off plan Saturday evening. Nevertheless my food choices have been solid since then so I'm right back on track.
Did not sleep well again last night so might take the luxury of a nap because in home today. Wishing all of you a good one
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
I went and read the thread on the VSG forum that you mentioned. It was good and thought provoking. The word 'diet' has morphed into something negative, though it really is a neutral word. I like the "protect your skinny" quote - very to the point!
HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180
I'm late to the party today!
I also enjoyed the triple power post about protecting your skinny.
Scale 125 today. Of course that IS fine. But I miss seeing the scale go down. Weird.
See you tomorrow!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
