VSG Maintenance Group
Wednesday, January 27th
I'd be happy to share "Food for Thought" any time.
May I be content with enough, instead of grasping for more.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Hi friends
My goodness so many injuries right now. Such a downer. But people are on track with their food so that's good. The exercise issues can wait but the food not so much.
I'm back down to 113 this morning and still in my routine. Said no without much difficulty to an unexpected treat that DH brought home. I'm focused on getting my weight down before the mid month trip because I know it will be challenging.
Chopped my hair off yesterday. Not completely sure what that was about but it's done. Surprisingly DH likes it but I haven't decided yet myself. I have super thick, coarse hair and because I'm small I find that any volume makes me look a bit bobble head like so I thought I'd try something different. Right now I think I look like a boy but the intention was to look chic!
Signed up for the running clinic which starts tomorrow evening. The medication sleepiness is wearing off so that's progress!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Fun to have a new sassy hair! I'm just assuming it is sassy.
Glad to hear that the initial side effects of your med is wearing off. A fairly big part of my job is contacting people at the 2 week mark to reassure them that it does get better. Very frustrating to feel worse rather at the start.
Good for you signing up for the running clinic!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
LOVE it! Stunning !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
