VSG Maintenance Group
Saturday, June 11
144.something - forgot already. So, so food day yesterday but great exercise day with over 15,000 steps. Off to go zip lining today.
Have a good one my friends
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Paula, pretty sure you are 124.something. Me too! 124.7. Trending up but I have more lymphedema today, also salt in soup and taco meat yesterday. Food and activity has been good tho not much time for formal yoga.
We are having family trauma at home. I meant to type drama but trauma is more descriptive of what it feels like so I am leaving it!
Have a great Saturday!
Shel
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Happy Saturday! Well, after staying on in Waterton for an extra day to ride a special stretch of road, we are heading home today. We're very pleased with the RV and we feel much more sure that we can comfortably live in it for long stretches.
Of course, this summer will be the ultimate test! I suspect the most trying part will be living in close quarters, especially with neither of us going off to work each day. So we will have to figure out ways to take personal space.
We prepared all our own food so I was pretty much on track for the trip, other than a few vacay treats and several glasses of wine. We will see what the scale tells me tomorrow.
Hugs to all of you,especially Diane S at this difficult time. Devon, hugs to you too. Hopefully things will feel a bit easier soon.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
