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This IS a scale victory!! - Almost called this an NSV out of habit haha! We have one of those doctor's scales in my office (who knows why) and today was the first day that I could get on fully clothed ...

Why not an app????

Started Exercising, Stopped Losing - Ok so let me preface this by saying I already know that I probably sound like a lunatic newbie who needs to chill. I mostly need to just put this out into the universe to get it...

Why is the steering wheel so far away?! - So I feel naked or vulnerable in my car now because my belly fat used to be some strange security blanket of closeness to the steering wheel. Now I am really far away from the s...

3 weeks out don't care about food - I'm 3 weeks post-op and I really don't care about food at all. I eat because I know I have to get something in my body or I'll lose really slowly because my body is starving but...

Tell me how water helped you lose!! - Ok so I KNOW that I KNOW that I'm supposed to drink lots of water and get lots of protein. I'm three weeks out from surgery as of yesterday and I'm feeling great but I have trou...

Does Syntrax Nectar count for clear liquids? - Starting my pre-op clear liquid only diet for the next three days and wondering if Syntrax Nectars count as a clear liquid?? I'd like to have a way to get protein in but I'm not...

There are HOW MANY grams of fat in chicken wings?! - I'm learning new things about my food as I pay more attention to what I put in my body. I'm having surgery in a week so my pre-op diet right now calls for salad at dinner with p...

Looking for MFP friends - Hi all! I know people probably post this all the time but I'm looking for VSG friends on MFP.  Feel free to add me. I think it's easier to keep up with people on there with the ...

Pre-Op diet down 16lbs in 12 days! - So I got on the scale this morning and I'm down a total of 16lbs in 12 days on my pre-op diet!! I can't believe how easy this has been! I even had a few moments in the shower wh...

Anyone want to recommend a scale? - I'm still using the lame-o scale in my bathroom with a needle that I have to adjust manually every time I step off. I mean seriously the thing changes weights depending on where...

Started Pre-Op a little early and already lost! - I started my pre-op diet a little early this week. I'm having surgery on the 23rd and decided that I needed to prove my commitment to myself to ease my jitters a little bit. I s...