afrog777

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You look AMAZING!!!

Thank you!

What causes nausea? - I have been nauseated ALL day long. I have tried gas x, tums, rolaids, and now just ate 5 whole grain crackers. The crackes seem to be helping but Im just wondering what causes the...

Pretzels and peanut butter??? - Ok first let me say I try and stay away from peanut butter because I LOVE it so much :) So today was my high intensity day and I will allow myself to eat  them once a week. I count...

Old Habits die hard!!! - Man today I did something I thought I would NEVER do again! We had eaten dinner and I was cleaning up after and was full...I took a bite of macaroni and cheese without even thinkin...

9 months ago today (before/after pic) - 9 Months ago today changed my life. I am so much happier with myself and loving my life. I have lost a total of 140 pounds!! Starting wt 331 SZ 26/28 CW 190  SZ 12/14 ...

What if I want to be done losing? - Thursday makes my nine months out of surgery and I have been doing great. I am very happy weight/size wise so what if I want to be done losing weight. I mean I never wanted to be b...

Breaking the carb cycle? - I had been doing so well with limiting carbs until I went on vacation. UGH! Now its like that is all I want to eat...don't get me wrong im not just mindlessly eating them but it se...

Woohoo! I am below 300! - This morning make 2 weeks from out of surgery and I have lost 16 pounds and I'm below 300 for the first time in 3 years!!! I am so happy!

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