amylou823
Keeping It Real
Jun 10, 2013
Ok. So I am down but I cheated more this past week then EVER. I had a cracker here, a little piece of chocolate over there and at one point even ended up in a fast food driveway....okay more like 4 times...and if you count the morning Panera bread visits i do not known how the hell I lost anything at all. Oh and my coworker introduced me to Tim Horton's iced mocha cappuccinos yesterday...wow.
So I restart now.
I woke up (worked nights last night) and made a turkey sand which and grabbed some gummy worms (wth)...I was sitting down mid chew when I stopped and said to myself "CRAP I am supposed to be on liquids only" ...okay try try again.
I threw away the gummy worms. They were gross anyway.
When I am not cheating like a Texas whore, I got a good routine going that I can live with. I like something warm to sip like broth or a the cream of 'fill in the blank' soup when I get up. After that I sip water all day and drink a isopure protein drink cut in half with a flavored power aide at mealtime. I find that makes the drink thin, no grit and i have minimal after taste. At this point the simple thought of a milk based protein shake makes me gag. If I feel deprived I will eat a light high protein meal with the family at dinner. If we go out I resign myself to the salad menu or a non fried seafood dish if nothing green looks appealing.
So that is my naughty tattle for the week. I am back on track, next week wont be as exciting.
Amy~
