ANewMe2011
Social Situations - Motivation
Oct 03, 2011
Good morning all,Today I am thinking about all the social situations where food is involved.
We have recently had a lot of birthday parties and wedding parties at work. I didn’t eat for “fear of gaining weight” and then I saw that I visited the food area a couple times for the last party. When I reflected, I said to myself though everyone thinks I am too small I still have some work to do. I also had times where I said its okay to eat a small taste or something or I said to myself just eat fruit.
At my kids football game on Sunday, I shyed away from the lovely dill dip that all the football Moms were eating. I want to enjoy the holidays but I don’t want to gain weight. I am trying to eat small portions of food but for me it is either all or nothing…..so the smaller portions isn’t working.
I just needed a little motivation OR KICK IN THE BUTT today.
The holidays are coming up so I have to get ready.
My goal is still lose weight during this time.
I am back journaling again. (Note: I jump on and off this band wagon all the time J)
Your comments are appreciated!
Thanks guys!
