Carbs..carbs..My Friends

Aug 21, 2012

Carbs pre op was one of my friends. I loved them. I had them all the time.

Carbs post op and almost two years out I don’t have them a lot but when I want them I do have them. 

I can process them better than sugar. This is bad. 

I usually don’t have more than one piece of bread with any meal. 

For instance, I am really thinking about a turkey burger for lunch right now. I would likely have a turkey burger for lunch with either the top or bottom of the bun. It will take lunch and snack to finish it all. 

I try not to eat too many carbs because they are slider calories and I can take in more of them than chicken, etc. which is more dense and fills me up quicker.

I have carbs in moderation and I try to eat in moderation.

Our tool will work if we work it!!!!!!

 Have a great day!!!!!

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