10 months post op

Oct 26, 2011

Hi guys!

I posted post op pics.

I am 10 months out.

The scale hasn't moved since last month.  I am still over 100 lbs lost so I am okay.

My next goal is to lose 15 to 20 lbs by the end of Feb.  I am watching what I eat more so that I can meet this goal.

Work has gotten crazy but I am not eatting thru stress so this is good.  This is win!

People say I am more vocal and this amazing me.  You set the expectations.  This is a win!

Whatelse....

I am dating a really nice guy and we will see where things go from here.  I enjoy dating.

I haven't been to group therapy and I miss  it quite a bit.  I make sure that if I need to "vent" I reach out and work through emotinons and thoughts.

I truly recommend everyone having someone to talk to.

Everyone enjoy your journey!

Have an awesome evening!

If I can be of assistance to anyone, feel free to reach out to me.

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