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Recommended Syrups - What Da Vinci SF syrups do you recommend to purchase to go with Optifast?  Thanks!

Weight Loss Failure - I have been reading alot on the other forums and a recurring theme seems to be coming up- people who have had the surgery but haven't been successful with the weight loss.  I have ...

Gananoque Coffee - Next Thursdsay night 7pm at Tim Hortons we will all meet!  Hope to see you all there!!  I will post another reminder later on in the week. 

Gananoque Coffee - I would like to get us all together again since it has been awhile, and it was great to meet and share info the last time!  Choice of dates include: Sunday afternoon, and then Mond...