A New Day!

Sep 04, 2012

Okay, well folks, I am finally back up and running!! Yippee!

It took some time, but I finally started my health and exercise plan back up as of Sunday, September 2, 2012!

I actually was able to run a mile and walk 2.4 miles for a total of 3.4 miles - so I am siked.

I was really bummed when I sustained my injury because I was not able to keep on track with what I was doing. However, I still went to my group meetings and was encouraged to do what I could instead of focusing on what I could not do - which was a big help.

I learned to focus on other areas of my body and I got plenty of rest and now here I am several pounds lighter and 61 pounds to my new goal.

1 Comment