One Month Surgiversary

Apr 29, 2012

Well, I am down to 237 and went on my first hike up Stone Mountain (Georgia) since having the surgery! I was so proud of myself today - and I still got my run in too!!

I have been working out six days a week, giving my body a chance to rest one day out of the week - but still doing something light to get in some activity.

I've kind of been bummed about my eating habits so I started completing a food diary today. I just haven't been getting enough food down, mainly meaning protein, because it is so hard for me to finish a meal. Add to this I my taste have changed, I really don't know what to eat anymore, and my nutritionist wants me to wean myself off the shakes.

I have decide that next payday I am going to get me a new recipe book for weight loss surgery patients. I love to cook and now that I arranged my kitchen this weekend - and bought some new pans - I am ready to create some good meals.

Oh, here is one of the pictures I took hiking up the mountain. It was very foggy today.

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