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Surgeon TestimonialStanley J. Rogers, M.D.Dr. Rogers was GREAT. He and his team took well care of me. He's very thorough and he put my husband at ease as I were prepping for surgery. My husband only had great thigns to say about the staff also. I would DEFINATELY recommend him for someone wanting RNY. I really can't fairly give any negetive feedback at this point in the game (5 days post op :)
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I'M NOT FEARFUL OF TRAVELING THE PATH OF THE UNKNOWN...BECAUSE I DEPEND ON GOD TO GUIDE MY FOOTSTEPS.
HERE'S TO AN EXCITING JOURNEY
SIGH*@# SCALE LIES 1 day ago
I'm so frustrated AGAIN. Why do I do this to myself? Phychological BS.
Every time I go to the gym, I gain weight. I started again last week and have gone 4 times....GAINED 3 lbs since last Saturday. I know, I know, muscle right. BUT dang, it doesn't make it very motivating to go go the gym when the scale goes up...and the bad part about it now is that my clothes are not loser....so am i gaining weight for real for real?
Thanksgiving was good. I used my little saucer like I planned. Got my turkey first and then dolips of this and that afterwards. I only ate 1/2 of what was on my saucer. I ate the other 1/2 later that evening as I cleaned up.
The WOW moment for me? My cousin who hasn't seem me since Feb was there. As soon as he walked in he said I looked 16 (OMG, was he serious?). He kept making little comments thru out the day. Then he said "What'd you do, have that gastric bypass thing?". I was like, "Yeah, I did...in January". He was speechless.....Finally he told me I looked 20 years younger than the last time he saw me. (OMG, was he serious?). That was a feel good mement cause he would tell me if I looked a hot mess....so getting the compliments from him was so uplifting.
Now back to reality.....I'm starting to HATE GOING TO THE GYM CAUSE I KNOW I'M GONNA GAIN ON THE SCALE.....How long does it take after you 'GAIN MUSCLE' FOR YOU TO ACTUALLY START LOSING ON THE SCALE? THis I need to know....it's so frustrating.
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Be Thankful 4 days ago
I got up this morning and went on a 2 mile run. OMGosh, I was so invigorated. It was a lovely fall morning....very cold, foggy and beautifully colored leaves on the ground all around me.
All I could think about was how much I'm thankful to God for His beautiful creation. The air we breath, the leaves that fall and the smell in the air are all a priviledge because there are some that don't have their senses and can't see or smell those things.
So here are 10 things that I'm thankful for
1) The unselfish rendering of Christ to the cross for me and you
2) My beautiful husband, kids,parents, sisters, family, friends
3) Unspeakable Favor
4) Health, strength, mobility, RNY
5) Forgiveness (giving and receiving)
6) A job that I enjoy and have had for more than 16 years
7) Nikki for being my "RNY Partner" and being loud and dramatic as hell
8) Dumping Syndrome  
9) Weaves 
10) TODAY and EVERYDAY.....
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GOBBLE, GOBBLE ~ Let's NOT 4 days ago
Hey OH Fam,
Can you believe another Thanksgiving is upon us?
My words of wisdom....YOU ALL HAVE A NICE, SAFE HOLIDAY AND REMEMBER THAT FAMILY AND FRIENDS ARE SO IMPORTANT. VALUE YOUR TIME TOGETHER. THERE WILL NEVER BE ANOTHER THANKSGIVING 2008, SO CHERISH EVERY MOMENT and also remember that you did have surgery and dispite the holiday, you gotta take precious care of that tool....so eat, but don't gobble, gobble like an oink oink.
So now about me (lol)...Well, as for the pain in my ab..it's not a hernia. It may be scar tissue or maybe just my imagination (was a good excuse not to hit the gym right). I have an appointment with a bariatric surgeon under my new medical plan. I hear he's awesome ..PROBLEM, my appointment is January . Oh well....I'll grin and bear it. It's not that bad though...it's there, but doesn't stop me from doing anything except the gym ). I started back at the gym on Tuesday and today. Felt soooo good to be there.
Funny thing, I can't see that much loss when I look in the mirror at home, but when I was at the gym in my workout pants, I did see that I'm smaller and my butt is getting on the flat side..just can't wrap my mind around what others see because they are telling me to stop losing...but I"m like, "I got 25 more lbs to go and I gotta hit that for ME)...
ANYWAY, I did 30 mins eliptical, 15 mins ab and 20 mins weights yesterday and 30 mins eliptical and 15 min abs today....so I am on my way back to where I was. Gotta build back up so I can start jogging again.
As for Thanksgiving...I"m gonna do what I always do and use a small saucer, put the meat and greens on first, then a dab of yams, mac/cheese, dressing. Yep, not depriving myself, but certainly not going over board. I'm sure I"ll have a sliver of cake or pie...maybe both, who knows...but because I get nauseous and/or dump, it won't be that much.....I think it'll all be good and I won't be gobble, gobbling to much.
I am excited because a couple cousins haven't seen me since last February, so they will get a huge shock when they see me.
What else? hmmmmm. NOTHING. Gotta start making my cakes and cleaning house.
PEACE,
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IT'S A STRUGGLE on November 17, 2008 8:08 am
Hey OH Friends, WHAT'S NEW?
I hope this update finds you all well and continously losing and/or maintaining.
For me! Well, I'm struggling with cravings and giving into those cravings.
I"m still losing inches, even though the scale doesn't say I'm losing weight. I think inches are still falling off cause My clothes are a bit loser and/or I"m able to fit into more size 6 clothes....but I'm at a point where I don't want to measure..I guess I should for accountability purposes right? At this point I don't know what my goal weight should be. When I first started this journey, the NUT told me I probably won't go below 160 because of my build and muscle mass...My goal right now is 150..., but I can't get below 168-170. My husband doesn't think I should go below 160. My mom thinks I'm good where I am...but I think I want to be 145-148 cause that'll take me to a 'normal' BMI...but the BMI is debateable and may not be good for me to get that small, who knows....OK..that was a little off topic....I feel like I"m in never never land right now.
Anyway, my sweet tooth is so bad and I"ve been giving into it alot lately and sometimes I feel like I'm out of control with it. The bad thing is that although I haven't dumped lately, I still get nauseous if I eat to many sweets, so I do get nauseous, but that doesn't seem to help keep me away from the sweets. I"ve also fallen off with my vits/mins, water and exercise.
I look at my old pictures and say "I'LL NEVER BE THAT WEIGHT AGAIN", but how can I avoid it if I can't control what I put into my mouth? That thought is depressing and revolting. Sometimes I think "what in the hell are you doing? why are you eating that? You're going to get addicted to it and then what?"
I decided to start the 5 day pouch test to get those carbs out of my system. We'll see what happens. At this point I feel like it's a now or never sort of thing. get back on track now, or suffer the consequences of never getting back.....
Hopefully I"ll find out today why I've been having that pain at one of my incision sites. Coiuld be a hernia, but the doc couldn't feel it so sent me for a CT Scan on Thursday. Could be scar tissue too. She said whatever it is, the CT scan should identify it. She said I could exercise, but I'm so scared because i can feel the pressure at the incision site, so I don't . Once I know what's up...I'll hit the gym again, which I'm hoping will also take me out of this funk.
Oh, BTW, my anniversary weekend was awesome. We had such a great time together. I felt so complete.
Anyway, take care and I'll update you with the 5 day PT results.
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The same as before on November 1, 2008 8:45 am
Wassup OH fam!
Well, I weighed in today and it's the exact same as it has been for 2 weeks. Good that I didn't gain, but frustrting cause I"m the SAME. I didn't meet my halloween challenge. Oh well, there's always the Christmas challenge. I"m gonna keep doing then til I meet a goal.
Also, I think I have a hernia. The left side where my J-tube was is really aching and getting progressively worse. I was in the store last night getting a 12 pack of soda (not for me though) and I had to put it down, The pressure from that spot hurt so bad....not to the point where I"m doubled over, but definately something that is causing me concern now. I went and did my labs on Thursday, so I"m gonna call the doc on Monday and hopefully he can squeeze me in. He said he'd need to send me for an ultra sound or a CAT Scan. I don't feel a bulge when I press on the site where the pain is coming from,.....but something is going on. He also said it could be scar tissue too. We'll find out soon.
today I leave for my anniversary celebration. I'm so EXCITED. I have so many things planned for (BC) as Nikki calls him....The place we are staying is beautiful; and we;re staying in a spa suite....i've ordered chocolate covered strawberries....we're going to a wine tasting while we wait to check into our room...then this evening to our favorite seafood placei n San FRancisco and then to a jazz club....THEN, back to the spa suite......OK....TMI.
Talk to ya soon!
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 Archive
My Story I"m a 41 year old married mother of 3 who's been a stocky person all her life; even when I was a size 5-6..had shoulders like a foot ball player; very broad.
With my first child (20 years ago) I gained about 70 pounds and lost less than 1/2 of that. When I had my second 2 years later, I gained 40 and lost none of it. When I got pregnant with my third child 11 years ago, I gain about 20 lbs, which took me to over the 200lb mark and I never looked back.
I began to gain alot of weight in the last 11 years and couldn't figure out how to loose it. About 5 years ago, I began taking the Phentermine prescribed tablets, exercising and joined a gym. I lost over 50 lbs. I thought this was it. I was at a weight I'd not seen in over 15 years to that point. Over time, as my body became less responsive to the medication, I started the weight gain. It took me about 3 years to gain the 50 lbs pounds back...plus an additional 10. It was funny because I exercised more; but couldn't control what I ate or how much of it I ate....so here I was again and feeling like a failure.
My blood pressure was high and I was now on meds and feeling lowsy. I had thought about WLS for a couple of years, but got serious about it in march of 2007. In October I made the decision to move forward with it.
I'm at a point where I'm very excited because I have my date and looking forward to feeling better. I love exercising i.e. biking, swimming and aerobics; but had grown tired of the aching knees and not being able to go for long periods of time; but I so look forward to shedding this weight and being able to get through that 45 minute aerobic class or 30 min spinning class again. I look forward to a healthy life and an added benefit of LOOKING better too. Although it'll be an uphill battle as far as cutting out all the foods that I know are bad for me; I actually look forward to doing it.
My husband has been the BEST support system a person could ask for. As I am cutting back and taking things out of my diet, he has decided to join me. He's not an overweight man; although he could stand to loose a bit of his 'gut'; but he is sacrificing as a show of support and unity. My how God has blessed me.
I hope, as I begin my journey, I can be a support to others out there that has had to face this unpleasant journey called Morbid Obesity.
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