Weight Loss Surgery Directory

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Goals

Lose 3 lbs this week

1 Person
 in progress, 
0 People
 achieved this

2 weeks straight of keeping a COMPLETE food journal

0 People
 in progress, 
1 Person
 achieved this

Comfortably wear a Victoria Secret bra and panty set

1 Person
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Stanley J. Rogers, M.D.
Dr. Rogers was GREAT. He and his team took well care of me. He's very thorough and he put my husband at ease as I were prepping for surgery. My husband only had great thigns to say about the staff also. I would DEFINATELY recommend him for someone wanting RNY. I really can't fairly give any negetive feedback at this point in the game (5 days post op :)
Member Interests

I'M NOT FEARFUL OF TRAVELING THE PATH OF THE UNKNOWN...BECAUSE I DEPEND ON GOD TO GUIDE MY FOOTSTEPS.
                        HERE'S TO AN EXCITING JOURNEY









HERE'S TO AN AMAZING JOURNEY
A new me; one day at a time


eating every 3 hours
on November 16, 2012 6:39 pm

Trying to see how this will work out for me.  Read some ones post on OH that they eat every 3 hours.  I used to try to do that and decided to try it again. 

Today is day 2.  i have not even thought about food really and Im eating the right foods so i've been pretty full and haven't had cravings.  YAYYYYY!

Bootcamp tomorrow morning, skating in the afternoon and going to a celebration tomorrow night.  Oh, I better rest up....my weekend is just about gone before it gets started.

have a GREAT weekend.

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Hello....it's just me again.
on November 15, 2012 7:50 am

Today I feel absolutely GREAT!  Found out yesterday that I will have a full TT on 12/20 (early xmas present to myself).  As my friend Nikki said, xmas gift and a new start to the new year.

I am excited to say the least.  I've looked into and dreamed of a TT since well before I knew what RNY was.  I have a very overlapped tummy due to weight, c-sections and a hysterectomy.  I feel guilty at times for having to spend this kind of $$ out of pocket, but have had many conversations with myself, validating the fact that I work hard, take care of my family and others and wha'ts wrong with taking care of me sometimes. 

I'm sure I will have questions up until the day they roll me into surgery, but that's natural for me and doesn't take away the excitement.

If you have any 'post op' TT instructions you'd like to share, please feel free.

As far weight, exercise, food, etc:

My weight is pretty stable, although I'd REALLY like to hit my overall goal weight of 135, but with the tummy gone, I think I'll be good at 150 for the rest of my life.

I've been super busy at work and school, so haven't made time for consistent exercise .  I DO take a bootcamp on Saturday's and try to get out to roller skate as well; but I COULD DO MORE.  i think I will begin my Les Mills workout again as I head towards 12/20....we shall see.

I still struggle with food, choices and sweets BUT, my pouch is still in tact after almost 5 years AND I still dump thank God; although it's not as severe as it once was.  I still get full very easy and IF I am eating the right things; i stay full for a while. 

I hope you are encouraged today in knowing that we are human and will not always make the right choices for ourselves; but if we acknowledge the choices we DO make and not beat ourselves up over them; we are bound to be OK. 

So long and Happy day before Friday.

P.E.A.C.E

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Boot Camp today
on November 3, 2012 4:02 pm

Had an amazing working out in a 4 week Boot Camp.  EVERY muscle I have is awake and aching.  No pain, no gain right?

A beautiful Saturday and Im home working and doing homework; but I can't complain.

Thinking more bout a tummy tuck at the beginning of the year.  My clothes fit good; but still that c-section x3 stomach that hangs and for me, I can see it through my clothes.  have you had a tummy tuck?  if so, can you share information with me i.e. experience/concern/advice/etc.  As well, if you're in Northern California, recommendation to a doctor.  I realize this is OUT OF POCKET and not covered under insurance .

I am not interested in any other plastic surgery, such as a butt lift or breast lift...they are not what I would call perfect; but I don't really have issue with them....just the stomach.

Here's to a GREAT Weekend.

 

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Trying to recommit
on November 1, 2012 12:03 pm

Good morning all.

It's tough trying to get back into the swing of OH and connecting with all those that I was once communicating with often as well as be an encouragement for those new to OH.

I can remember that being on OH helped me to stay committed to myself because i found myself encouraging others, which encouraged me.

Early this year I had a big weight gain; the biggest that I've had all year. I couldn't believe I had not only gotten to, but had surpassed  my OH SH** number.  I got back into a eating, workout and self discipline routine, reached out to my partner in Crime  for encouragement (Nikki) and now find myself back to below my initial goal of 150 (today I'm 145) and just 10 lbs shy of my overall goal of 135.

I must say THIS AINT BEEN EASY by any stretch of the imagination but know I am capable of achieving my overall goal and MAINTAINING that goal.....I just have to commit to  myself first and be consistent.

What I've been doing lately is a small bootcamp, which is tough but worth it, roller skating and still walking.  i want to get back into my Les Mills weight lifting routine, but there are just not enough hours in a day.  I think when boot camp is over in 3 weeks and school is over in 4 weeks, I will be able to breath again and make room for my weight lifting.

I must say, life is grand....I can't complain because I am so far from that 234 lb person I was almost 5 years ago.  that person had difficulty climbing her stairs, had sleep apnea and high blood pressure.  the person today has run in many races, one being a 1/2 marathon, the pouch is still in tact and working (even tho i can eat more today than i could a year or two ago), I still dump thank God.

I hope you all reach back out to me because I NEED YOU.  I need to be reminded that we are all in the same struggle, stumbling over the same obsticles and trying to achieve the same goal.

 

WHEW!  Feel like I got a load off my chest

You all take care and be blessed.

P.E.A.C.E

harriet

 

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WHERE HAS TIME GONE?
on October 30, 2012 7:19 pm

Hey y'all.  How is everyone?  if you're out beyond a few years, Im sure you realize this wasn't the 'easy way out" some may think

i am almost 5 years out and can say i am not where I want to be; but thank God I'm far from where I was.

I hope you all are encouraged and doing well. 

Have missed you all.

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My Story

I"m a 41 year old married mother of 3 who's been a stocky person all her life; even when I was a size 5-6..had shoulders like a foot ball player; very broad.

With my first child (20 years ago) I gained about 70 pounds and lost less than 1/2 of that.  When I had my second 2 years later, I gained 40 and lost none of it.  When I got pregnant with my third child 11 years ago, I gain about 20 lbs, which took  me to over the 200lb mark and I never looked back.

I began to gain alot of weight in the last 11 years and couldn't figure out how to loose it.  About 5 years ago, I began taking the Phentermine prescribed tablets, exercising and joined a gym.  I lost over 50 lbs.  I thought this was it.  I was at a weight I'd not seen in over 15 years to that point.  Over time, as my body became less responsive to the medication, I started the weight gain.  It took me about 3 years to gain the 50 lbs pounds back...plus an additional 10.  It was funny because I exercised more; but couldn't control what I ate or how much of it I ate....so here I was again and feeling like a failure.

My blood pressure was high and I was now on meds and feeling lowsy.  I had thought about WLS for a couple of years, but got serious about it in march of 2007.  In October I made the decision to move forward with it.

I'm at a point where I'm very excited because I have my date and looking forward to feeling better.  I love exercising i.e. biking, swimming and aerobics; but had grown tired of the aching knees and not being able to go for long periods of time; but I so look forward to shedding this weight and being able to get through that 45 minute aerobic class or 30 min spinning class again.  I look forward to a healthy life and an added benefit of LOOKING better too.  Although it'll be an uphill battle as far as cutting out all the foods that I know are bad for me; I actually look forward to doing it.

My husband has been the BEST support system a person could ask for.  As I am cutting back and taking things out of my diet, he has decided to join me.  He's not an overweight man; although he could stand to loose a bit of his 'gut'; but he is sacrificing as a show of support and unity.  My how God has blessed me.

I hope, as I begin my journey, I can be a support to others out there that has had to face this unpleasant journey called Morbid Obesity.