REALLY?

Sep 06, 2011

Ok, so I had a bad day yesterday!  I get on the scale on Mondays to check on my weight progression... well yesterday when I got on the scale I was surprised to see that I had only lost 3 lbs!  How can this be?  Monday - Friday last week I walked at least 2 miles, which is a HUGE thing for me because I have never really done any exercise!  I thought for sure, I would be able to see it in the product of this on the scale!  Luckily, I have a coworker who is in the same boat and has gone through some of these things before.  She has been very helpful and I have been able to vent to her.  She has continued to encourage me to continue walking.. eventhough I don't see the point if it isn't going to do anything... ok so I see the point, but just mad right now!  Yesterday I was soooo mad I wanted to just eat my misery away!  AND COULDN'T, which made me even more mad!!!!!  

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