Another week down

Jun 09, 2012

Here is this past week's accountability

Day                       Exercise       Calories In              Protein
Sunday                  0                     491                           45
Monday                  0                   1275                          82
Tuesday                 0                  970                          82
Wednesday         30                  857                          37
Thursday               0                   887                          33
Friday                      10                1259                        54
Saturday                 50                ???                          ???

I am not done with today's food, so I am not logging it.

I am still pretty much stuck, but starting tomorrow, I am on a liquid diet - and clear liquids as of Monday. No more food - just liquids in order to prep for my surgery on Tuesday. I am a little nervous, but hopeful it will at least stop the horrific cramps and bleeding every month.

I got a Fitbit - I am disappointed that the amount of calories I thought I was burning before, is completely wrong, and according to this, I am burning a LOT less!! It sux! But, I will continueto work out as much as possible, and although I wont be able to run, exercise like crazy, or do any strength training for 4 weeks... I will be walking though...

I noticed in my logging that I am not getting in my proteins... I am going to have to increase drinking protein shakes anyhow, since that will be my only nutrition for a few days... I'm not sure what the hospital is going to give me for food, but I'm sure it will suck!! Since I am going to be on liquids for a few days anyhow, I decided to do the 5 day pouch test. This will completely cut carbs from my diet (something I have let creep back in) and bring back the solid proteins and soft proteins. 

I am going to be able to work from home most of the summer, which is going to help my health more and more. I will be able to restrict my diet and increase my exercise more, since I wont be stuck in a car for 2+ hours a day!!! 

Time to cook dinner for the kiddos... I will update next weekend after my surgery.

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