littlewitch1973
Another week down
Jun 09, 2012
Here is this past week's accountabilityDay Exercise Calories In Protein
Sunday 0 491 45
Monday 0 1275 82
Tuesday 0 970 82
Wednesday 30 857 37
Thursday 0 887 33
Friday 10 1259 54
Saturday 50 ??? ???
I am not done with today's food, so I am not logging it.
I am still pretty much stuck, but starting tomorrow, I am on a liquid diet - and clear liquids as of Monday. No more food - just liquids in order to prep for my surgery on Tuesday. I am a little nervous, but hopeful it will at least stop the horrific cramps and bleeding every month.
I got a Fitbit - I am disappointed that the amount of calories I thought I was burning before, is completely wrong, and according to this, I am burning a LOT less!! It sux! But, I will continueto work out as much as possible, and although I wont be able to run, exercise like crazy, or do any strength training for 4 weeks... I will be walking though...
I noticed in my logging that I am not getting in my proteins... I am going to have to increase drinking protein shakes anyhow, since that will be my only nutrition for a few days... I'm not sure what the hospital is going to give me for food, but I'm sure it will suck!! Since I am going to be on liquids for a few days anyhow, I decided to do the 5 day pouch test. This will completely cut carbs from my diet (something I have let creep back in) and bring back the solid proteins and soft proteins.
I am going to be able to work from home most of the summer, which is going to help my health more and more. I will be able to restrict my diet and increase my exercise more, since I wont be stuck in a car for 2+ hours a day!!!
Time to cook dinner for the kiddos... I will update next weekend after my surgery.
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About Me
NY
Location
37.2
BMI
Surgery
09/21/2011
Surgery Date
May 09, 2011
Member Since