MarkES
MarkES uploaded a photo 11 years, 2 months ago
MarkES posted a comment 11 years, 2 months ago
Getting better all the time Sandy! Thanks
MarkES posted a discussion topic 11 years, 2 months ago
Suit fits -
Hi there... Here is a photo of me at my daughters wedding on Feb 2nd:
MarkES uploaded a photo 11 years, 2 months ago
MarkES lost 2 lbs since Feb 03 11 years, 2 months ago
MarkES lost 2 lbs since Feb 01 11 years, 2 months ago
MarkES lost 1 lb since Jan 27 11 years, 2 months ago
MarkES posted a discussion topic 11 years, 3 months ago
Fitbit roll call! -
Good Morning! If interested in being added to others Fitbit add your link:
I am MinnyMark: http://www.fitbit.com/user/24G5XX
Mark
MarkES lost 1 lb since Jan 22 11 years, 3 months ago
MarkES lost 2 lbs since Jan 17 11 years, 3 months ago
MarkES wrote a blog post 11 years, 3 months ago
One month post-op -
Wow... what a month!
My experience with my RNY since surgery date Dec 14/12, has been great. No issues at all... I have lost 18 lbs since surgery. 37 since start of Optifas...
MarkES lost 2 lbs since Jan 14 11 years, 3 months ago
MarkES lost 1 lb since Jan 10 11 years, 3 months ago
MarkES lost 0 lbs since Jan 05 11 years, 3 months ago
MarkES lost 1 lb since Dec 28 11 years, 3 months ago
MarkES posted a discussion topic 11 years, 3 months ago
Got Fitbit today -
I was early to the Apple Store at Fairview Mall.... so i mall walked 4 laps (boy, the elders were moving fast!).... store opened and got the Fitbit. I flipped through some p...
MarkES lost 5 lbs since Dec 20 11 years, 4 months ago
MarkES lost 5 lbs since Dec 19 11 years, 4 months ago
MarkES posted a discussion topic 11 years, 4 months ago
RNY done this past Friday -
Hey Guys... stopping by to let you know I had my surgery on Friday. Was home by noon on Sunday. Most of the gas has passed so feeling quite good. Got in a couple good walks ...
MarkES lost 7 lbs since Dec 08 11 years, 4 months ago
MarkES posted a discussion topic 11 years, 4 months ago
Made it home... -
Surgery at HRRH on Friday. Went well. Lots of walk, sipping in...resting now.
MarkES posted a discussion topic 11 years, 4 months ago
Forum Question - Moving smileys, claps, etc.... - How do I get these and others? I can't see it in any of my settings? (I copied and pasted these ones)...
Five more days of Optifast! :-) Surgery on Friday...
Than...
MarkES lost 3 lbs since Dec 02 11 years, 4 months ago
MarkES lost 13 lbs since Oct 20 11 years, 4 months ago
MarkES wrote a blog post 11 years, 4 months ago
December 14, 2012 - I am ready! -
Hello,
Surgery at HRRH is on December 14th, 2012. I had been thinking of this journey for a few months before speaking to my family doctor on July 4th.
I have gone thr...