MarkES uploaded a photo 11 years, 2 months ago

MarkES posted a comment 11 years, 2 months ago
Getting better all the time Sandy! Thanks

MarkES posted a discussion topic 11 years, 2 months ago
Suit fits - Hi there...  Here is a photo of me at my daughters wedding on Feb 2nd:

MarkES uploaded a photo 11 years, 2 months ago

MarkES lost 2 lbs since Feb 03 11 years, 2 months ago

MarkES lost 2 lbs since Feb 01 11 years, 2 months ago

MarkES lost 1 lb since Jan 27 11 years, 2 months ago

MarkES posted a discussion topic 11 years, 3 months ago
Fitbit roll call! - Good Morning!   If interested in being added to others Fitbit  add your link: I am MinnyMark: http://www.fitbit.com/user/24G5XX Mark

MarkES lost 1 lb since Jan 22 11 years, 3 months ago

MarkES lost 2 lbs since Jan 17 11 years, 3 months ago

MarkES wrote a blog post 11 years, 3 months ago
One month post-op - Wow... what a month! My experience with my RNY since surgery date Dec 14/12, has been great.  No issues at all... I have lost 18 lbs since surgery. 37 since start of Optifas...

MarkES lost 2 lbs since Jan 14 11 years, 3 months ago

MarkES lost 1 lb since Jan 10 11 years, 3 months ago

MarkES lost 0 lbs since Jan 05 11 years, 3 months ago

MarkES lost 1 lb since Dec 28 11 years, 3 months ago

MarkES posted a discussion topic 11 years, 3 months ago
Got Fitbit today - I was early to the Apple Store at Fairview Mall....   so i mall walked 4 laps (boy, the elders were moving fast!)....  store opened and got the Fitbit.  I flipped through some p...

MarkES lost 5 lbs since Dec 20 11 years, 4 months ago

MarkES lost 5 lbs since Dec 19 11 years, 4 months ago

MarkES posted a discussion topic 11 years, 4 months ago
RNY done this past Friday - Hey Guys...  stopping by to let you know I had my surgery on Friday.  Was home by noon on Sunday.  Most of the gas has passed so feeling quite good.  Got in a couple good walks ...

MarkES lost 7 lbs since Dec 08 11 years, 4 months ago

MarkES posted a discussion topic 11 years, 4 months ago
Made it home... - Surgery at HRRH on Friday.  Went well.  Lots of walk, sipping in...resting now.

MarkES posted a discussion topic 11 years, 4 months ago
Forum Question - Moving smileys, claps, etc.... - How do I get these  and others?   I can't see it in any of my settings?  (I copied and pasted these ones)...    Five more days of Optifast!  :-) Surgery on Friday...   Than...

MarkES lost 3 lbs since Dec 02 11 years, 4 months ago

MarkES lost 13 lbs since Oct 20 11 years, 4 months ago

MarkES wrote a blog post 11 years, 4 months ago
December 14, 2012 - I am ready! - Hello, Surgery at HRRH is on December 14th, 2012.  I had been thinking of this journey for a few months before speaking to my family doctor on July 4th.  I have gone thr...
About Me
Oshawa, XX
Location
29.1
BMI
Aug 05, 2012
Member Since

Friends 9

Latest Blog 3

×