Well once again I have been  a good girl. I am sticking to my diet. Everytime I want something bad I think about how hard I worked to get here. I have an apt on Tuesday for an ultrasound of my gall bladder. The only paper work they do not have at the surgeons office and 2weeks later is my preop appointment and 6 days after that my surgery. Yippie. well on to me being good!

Breakfast

2 scambled eggs with chopped onions parmesan cheese and bacon crumbles.

Lunch

chocolate mocha shake

Dinner 

grilled Chicken salad with 2 tblspoons of fat free ranch dressing. 

4 onion rings

unsweetened tea with lemon. 

I was a good girl. later tonight I might have 1 fat free string cheese stick. 

Last night I was craving something. IDK what. so I used my handy dandy blender and crushed me some ice and ate it. Yay me! 

I was up early this morning. I am following the Casey Anthony murder trail ( I think she is guilty.) I watched it and did some cleaning in my office and Kai and I did some laundry. Jeff and I went yard saling and I got lots and lots of walking. We found an AWESOME house we would love to live in but its out of our price range and I don't wanna move. I hate moving. Later in the day we went to see Hangover II. It was Hilarious. LOL Then shopping for some healthy foods at good prices. I was a couponista. I saved money at save-a-lot and walmart. I walked there too. Hey its exercise! I bought lots of leafy dark green veggies. Lettuce blends and baby spinich. cukes, tomatos, eggs, tuna and chicken to make chicken salad. Sugar free light mayo. It was on sale and I had a coupon whoo hoo. I got meat balls and grilled chicken strips. I also got some Vanilla Cream Whey protein powder, bananas blueberries and peaches. I am so going to ROCK this diet. Anyway I am heading to bed for some snuggle time with my love. Kai is chillin and watching disney. Night ya'll Thanks for believing in me!