mlyssa971
Diet day 4 Walking day 3
May 30, 2011
I'm still at it. IDK if ya'll know how hard it is for me to walk a lot or if you have the same problems but I don't even walk around wal-mart anymore I have been taking a cart. Well my darling husband has started walking with me even tho the short walk bores him I am sure. By the time I get back my legs ache my hearts pounding my arms are sore from carring my 2 6lb weights. I hope I'm doing it right but I do think I already feel better. Anyway I stuck to my diet today. Yay
I slept late and didnt really have breakfast but I did have a hamburger patty with cheese on it and a half a left over chicken breast from last night.
I had a peaches and vanilla cream shake late afternoon.
for dinner I had 2 ribs 3tbs of baked beans and 3 deviled eggs.
Im gonna have some brocolli and cauliflower before bed coz I am having a gall blader ultrasound in the morning and cant eat or drink after midnight.
Jeff Kaitlyn and I went walking again and took Keia on her leash. I don't go far but I can feel the muscles and my hearts racing by the time I get back so I guess its doing some good. Thats all for this memorial day. I love being off and getting paid too. Can every day be a holiday off with pay
