Wow.

Apr 03, 2015

Today I am 348. I guess my weight loss is kicking in a higher mode now. I am conatantly trying to find meala and always checking food labels. My doctors office (nutritionist) said I need a shake a day and up to 40g of carbs. I eat cheese with no issues but will never try anything sweet. I eat fruits and am told to be careful because those have sugar. My preference on shakes is Atkins mocha latte. 

I am excited. However, I have not implemented a workout regimen. I return to work next week. I can't  believe its been 6 weeks. Wow. 

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