Time to exercise!

May 05, 2015

I had a personal goal to be 100 lbs lighter before the end of the month. I am about 31 pounds off target. :-( 

I walked a mile about 2 weeks ago and was so sore after. I am going to kick it up and start doing it consistently. Time to take some ownership of my body! I am taking a shake (Atkins) daily. I also tried their low carb protein bar line w/no issues. It was heavenly.  See you at the end of the month to track my goal. I am going to see where exercise takes me!

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