Hair thinning.

May 29, 2015

I've noticed more hair in the drain and brush. It seems to break off rather than come from the root. It's more than usual and I am hoping to counteract this issue. I have not been keeping up with my food diary or protein intake. I have been good. I try to stay away from carbs and sugar. I eat Aktins protein bars and shakes. I hit a mini plateau and was 326 for awhile. After a weekend party, I realized I didn't do too much damage with themy sodium intake as I was down to 323. 

Doc told me during my 3 month post op that I was about 6lbs off of target. He said I should be able to lose 55 more in the next 3 months. That is exciting as I wanted to be out of the 300 club by June. Oh well. I'm almost there!

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