Tammy S.

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NSV - I was walking today & noticed my thighs don't rub together anymore!! Woohoo can't remember the last time that has happened.

NSV & Progress pic - What a fantastic ride! A little over 8 months ago I never would have thought today I would be able to fit into a size 12 jeans & medium tops comfortably! Ya me..

Exercise NSV, Thx Keith! - I've been working out with a trainer & taking a HIIT conditioning class. Parts of it are like insanity, when I first started back in July I could decide if I was going to pass out ...

8 month progress with pic :-) - This week marks my 8 month, loving my sleeve and everything it helps me accomplish! Down 107, 45 more to go!

Bowling NSV - I haven't been bowling in years but went last night with friends. It's crazy how all the sudden I'm doing normal things like leaning over to put my shoes on & tie them with out con...

progress pic 7 months down 100! -

Century club whoop whoop! - I'm so excited another big goal accomplished!! :-) just over seven months and down 100.4lbs, my bmi started at 52.6 today is a 34.2 with 82.25 total inches lost. I'm so happy with ...

HRM what's everyone using? - I'm in the market for a new HRM & was wondering what you guys suggest. I just switched from the iPhone to Android & my current one isn't comparable:(

Holy tail bone pain! - Well just a few months ago I never would have thought I would ever wish for just a little extra padding on my bum. However this week my tail bone is begging for relief, It's sore &...

Onederland here I come! - Woohoo so happy today & had to share!! Just got back from vacation and had to weigh myself, I'm addicted to daily weighing!  I've been so worried but low and behold I lost 5.4lb...

5 months update! - Happy Father's Day to all you dads!  I'm so happy with my sleeve! I started out with a bmi of 52 & in 5 months I've lost 79 lbs and my bmi is now 38!! Thx to all the vets he...

Progress picture 15 wks post op - I love my sleeve! Here is my week 15 progress pic! http://images.obesityhelp.com/uploads/profile/1016121/albums/122919/image-1796631584.jpg  

Sodium how much is to much? - I've been logging on MFP and noticed they allow upwards to 1600 gr of sodium a day. That seems like a lot to me so wondered what your thoughts are on it. 

The good, bad & the ugly 2 month post op meeti - I had my 2 month follow up appointment today. They were very happy with my weight loss & said I was doing everything right, then the NUT comes in & tells me I should be eating 3...