4th post

Feb 18, 2012

My doctor's office doesn't carry a lot of the protein foods that it did a few years back.  Not that it was a problem because I have been ordering them online every time I decided to try and self start my diet again.  Anyway so when I went to my appointment Friday and I needed to buy food for my two weeks before surgery, I didn't need much because I have so much here at home.  One thing I did buy though was wild berry drink mix.  It said to mix with 6oz to 8oz of water.  I chose the 8oz.  I could not believe how sweet it was!  Tomorrow I think I will have to try it with 12oz to 16oz of water.  I love sweets but that was crazy sweet.  The other issue I had today is I am so in the, let’s get this weight loss show on the road, that I wasn't hungry and had to force myself to eat all the protein, I am suppose to. 

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