two steps forward, one step back...

Mar 09, 2011

I have not had a good week this past week. Winter is getting to me too..Im hungry more often, I can eat way too much, and I let myself down.
At a baptism on sunday, I ate a red velvet cupcake w/cream cheese frosting..all of it. then had a slice of pizza that night. Then, on Fat Tuesday, I had a paczki. 400 calerie doughnut!! also had a few fries at dinner. The end result? I gained one pound. It just shows that you cannot give in to temptation, that grazing or just having "one" doesn't work if you have "one" every day.
I felt so guilty that I felt like I let down everyone I know, including myself.
Today, I am determined to get back on track and back to the basics. My weight loss has slowed waaaayyyyy down since I lost the first initial 100. I need to work hard now.
I can do this.

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