yuiop69
Plugging along
Mar 28, 2010
Weigh 290. I have lost 96 pounds in a year, 67 of it since surgery in January. Trying to do the best I can with eating and trying to be active. Still enjoy the water aerobics most of all. Feel pretty good. Sometimes get discouraged because I still have a long way to go. Bought some of the sketcher shape-ups. I like them so far.Eating pattern lately....2 Muscle milk lights a day and two small meals a day. With that, I have been losing pretty well. I think the increased protein and additional calories have HELPED. I no longer have the fatigue I had for weeks on end.
M
