4253Brooks

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Hello,I'm doing well. I'm off and running. LOL. I had surgry The 9th of January and doing well. right on schedule. I was weighed yesterday March 25th, and i have lost 56 lbs. yeah. I feel so much better energy has improved. i'm able to exercize i'm working out 4 days a week and i walk 30 min. the 5th day. My health is much better off diabetic meds.  I love my sugar free pop sycles. I have 75 more lbs. to loose . the support i'm getting is amazing. It makes me feel so good. my self confidence has even improved. I LIKE IT. I would do this again. I'm glad I decided to have the surgery. I cant wait till summer. thats all for now i will update again soon.

Hello,I'm doing well. I'm off and running. LOL. I had surgry The 9th of January and doing well. right on schedule. I was weighed yesterday March 25th, and i have lost 56 lbs. yeah. I feel so much better energy has improved. i'm able to exercize i'm working out 4 days a week and i walk 30 min. the 5th day. My health is much better off diabetic meds.  I love my sugar free pop sycles. I have 75 more lbs. to loose . the support i'm getting is amazing. It makes me feel so good. my self confidence has even improved. I LIKE IT. I would do this again. I'm glad I decided to have the surgery. I cant wait till summer. thats all for now i will update again soon.

Home from the hospital. everything went well. still little sore. I was a little nervous so they gave me something for my nerves. Just trying to get over this tired ness that i feel. I feel like i have energy and when i get up and start doing it i tire quickly. i sit and end up taking a quick cat nap. which last about 10-15- min. then we do it all over again.im only 4 days out from surgery.surgery was on the 9th of jan.2014.   I cant wait to start seeing resualts. 

I received my surgery date it's January 9,th 2014. I did all my preadmission testing and i'm set to go. I'm excited cant wait to get started on my next step of the new me.

Well its 2 days before I see the surgeon  and I'm starting to get restless and nervous stomach doing flips. I'm telling my self that I'm just talking to him. I have been waiting to get to this point,so why am i feeling this way,excitement maybe ,a little scared, unsure. Is it nerves if so I hope that they calm down.

I finally am up to 3 days a week exercising. The 28th of Oct. i will start  another exercise class.  I'm hoping by exercising before surgery it will help me heal faster after surgery. I also hope that starting exercise before surgery  that it will prepare me for a steady exercise program after.  So far i'm sticking to the programs. which has always been a challenge for me. I may not be able to do everything but I always keep moving. I have great instructors that give a lot of encouragement.

 Just had last appointment with Dietistian on the 4th of oct. My appointment with the doc is the 19th of nov. getting excited,and nervous.

Hello,  I have just started the program a month ago today. I got my book on the ninth. I have been following the steps that I need to learn.  I have a couple more steps that I have to accomplish but working on them. It was hard at first, but since I had to quit smoking to have this surgery, the two work together really and I haven't smoked since the 12th of August. I am now working on getting my evaluation done.That's the 17th of this month. I'm getting excited the more steps that I accomplish,and the closer I get to possibly having a surgery date set.