6 months out...

Aug 16, 2009

Well no more 300, 290's, 280's, 270's, 260's for now but 250's here I come.

I had my third fill which brings me to 7cc's in my band. The PA told me I was doing fine so long as I was losing weight. I was concerned because all that I am doing and to lose 4 pounds. She also reminded me that muscles weigh more than fat.....

Well I know and realize with the band it's a slower process so I have come to the conclusion that the weight is coming off I am good. I am in the gym and the days I can not go I walk the neighborhood. I still cheat sometimes but I know I do not want to go back to the place I was at and with God's help I will not.

I gained the extra weight one day at a time and I guess shedding it is the same process plus working out and a quarter of the food in take!!

Until next time...May God bless us on this journey!!!!

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