angelkisses12089
Hello Everybody!!!
Jun 01, 2010
FEELING GREAT! MY WEIGHT STARTED COMING OFF AGAIN AFTER 3 WEEKS OF PLATEAUS, I'm DOWN 71 LBS & TODAY IS MY 4TH MONTH ANNIVERSARY! I AM LOVING MY LIFE MORE & MORE EACH DAY AS I ALWAYS HAVE BUT WITH NOT MUCH SADNESS AS BEFORE...I AM SWIMMING 20 LAPS IN A POOL THAT OCCUPIES 30 PEOPLE, NOT AN OLYMPIC SIZED (I HAD A FRIEND CRITICIZE ME FOR THAT, HMMM) i AM DOING 300 CRUNCHES & LOTS OF OTHER AQUATICS TO MOVE THE FAT & BODY... LIKE I SAID I'm ONLY COMPETING AGAINST TIME & MY FAT! OF COURSE I HAVEN'T BEEN ABLE TO DO IT EVERYDAY AS I WAS FOR 2 WKS, I NOTICED IF I DON'T OVEREXERT MYSELF I LOSE BUT IF I KILL MYSELF I DO NOT LOSE.
I AM ALSO EATING SOME CARBS BECAUSE THAT WAS A NO NO FOR ME AS I HAVE BEEN TRYING TO STAY AWAY FROM THEM COMPLETELY & FOUND MYSELF STARVING IN ALL WAYS, OH VERY IMPORTANT I WAS TOLD BY MY NUTRITIONIST TO ONLY DRINK 1 SHAKE BAHAHA THAT WHEN I WAS PLATEAUING TOO SO I STARTED 2 SOMETIMES EVEN 3 SHAKES A DAY NO MORE THAN 30 GR'S EACH & IT REALLY HELPS BURN FAT! I ALSO TAKE VITAMINS & MINERALS 3 TIMES A DAY & GUESS WHAT? THE HAIR STILL FELL!, DONT KNOW IF IT'S BECAUSE OF THE TINT OR SUMMER SHEDDING BUT NOT RISKING IT!
I STILL WATCH VERY CAREFULLY ABOUT EATING TOO MUCH SO I EAT SLOWLY(WHICH HAS BEEN A TASK TO LEARN!) I DO NOT STOP WHEN I FEEL FULL I STOP WAY BEFORE AS I KNOW THAT MY BRAIN WILL SOON REINFORCE THAT ALONG WITH THE PAIN I CAN FEEL IN MY POUCH.
HOW IS EVERYBODY DOING THESE DAYS? PLEASE SHARE YOUR JOURNEYS WITH ME, HOW IS IT GOING FOR YOU?
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About Me
ALAMO, TX
Location
39.3
BMI
Surgery
02/01/2010
Surgery Date
Feb 17, 2002
Member Since
Before & After
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Anna
My 2 favorite people & me, my wonderful husband & Lil Angel
