beccabecca66
Weekly Weigh-In
Nov 21, 2010
I've decided that Monday will be my official weigh-in day each week. I almost cheated and did it on Sunday, but realized that it was later in the day and I surely had some extra weight on from drinking and eating.So, this morning... bright and early... after peeing... i got on the scale and i'm down 4 pounds. This is a perfect number for me. I am anxious to lose weight, but i don't want to go too quickly. Already, i'm having some body image issues. At my heavier weight, i was okay with how i looked. I thought i was sexy and womanly. Now that the weight is coming off, I know for sure that I was heavy, unattractive, and gross. And I have so much to go yet.
And, speaking of bright and early...I am finding that I need much less sleep than before. Living life at my heaviest was a chore, and I'd easily need 10 hours of sleep per day. Now, I can hardly stay in bed for more than 8 hours. It feels good to have so much energy. And having those 2 extra hours in my waking day gives me no excuse for skipping working out for an hour. No excuse.!
I've been good at keeping to the hour work out except for Saturday. Weekends are harder for me because its a break in the routine. I'll overcome it with some extra effort.
