February update

Feb 01, 2009

Well January is finally over.  I hope the weather improves in February.  I have been getting to the YMCA classes alittle more.  I hope that will jump start my weight loss again.  I do believe that my fitness level has increased.  I have been able to take an hour of step class and work on the machines. 

I am still having some problems with my stress level.  I am worried about my elderly Uncle and his problem with his cancer treatment.  I know I have no control over what happens with him, but I can't help but worry.  The more I worry the more, the move I eat things I shouldn't.  I have my support group meeting tomorrow night.  I hope talking with my advisor and the group will help. 

0 Comments