6 months anniversary

May 10, 2011

Yesterday was my 6 months anniversary and I couldn’t be happier.

I’ve also pass the 100 lb lost mark still room to go….

My journey didn’t start as a fairytale but I m in a good place now.

Don’t spend time in counting proteins but keep a mental calculation on the calories.

One thing is for sure the days couldn’t finish eating 1 slice of turkey pastrami are long gone.

I can eat more now, so I really need to be on top of it, and make sure not over eating. I think I also start to feel hunger again but still not sure about it.

I went back to be able to eat almost everything now, except spicy food, for some reason doesn’t’ sit well with me, a small price to pay tho.

Drinking some cold deflated diet coke from time to time and one coffee a day.

I like Starbucks latte but I wasn’t 100% sure that their nonfat one has only 90 cal so I went out and bought a Tassimo Bosh coffee machine that makes Starbucks for only 60 cal and less than $1.

Start going out a little more, and love it when I get a sandwich and can have dinner are lunch next day.

The weight loss slowed some but still on track… Sometimes 2 weeks w/o movement and then bum 4-6 lb in few days.

Got a bowflex home gym and working on it for 3-4 times a week.

Also, the weather finally wormed up here and start swimming last weekend….

Being able to shop at regular stores now, it’s a whole new experience for me, haven’t been able to for years so I kind of enjoying it.

Haven’t been easy for me but now I have my life back and looking forward to the future.

Life is good!

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