bad month for weight loss!

Jun 09, 2011

I did not do well this month so glad my 6 months is over I only lost 0.8 lbs this month, I'm not going to make excuses I just did not do what I know I should have. I could have done better, I have no intention on quitting because my supervised diet is over. I'm going to continue to try to exercise and diet, obviously I need to do better than I did this month but hey, I still lost some weight...right?  my follow up appt is 7/6 then we can submit, keep your fingers crossed, I hope this goes smoothly.

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08/22/2011
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Jan 10, 2011
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