Weigh In

Feb 13, 2015

So it's been 2 weeks, and I'm down 8 lbs! I reached (and surpassed) my goal of getting under 275 lbs.  Weight today 268.8 lbs.  My next goal is to get under 250 lbs  I can't recall ever weighing less than 270 lbs. I wish I could say I've been hitting the gym hard...I have definitely tried to exercise more but there is still lots of room for improvement.  Same with my diet.  I am noticing I can eat more so. Try hard to portion control.  I don't want anything to sabotage my weight loss. It was very freeing to limit my weighing on the scale.  I need my control back.  I got it.  I could've waited longer to weigh, for now I will keep it at 2 weeks.  For the next 2 weeks I will concentrate on what goes into my mouth and how I move my body.  I want to really work more protein rich snacks into my diet and limit my carbs. I hope I can report similar or even better results in 2 weeks. 

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