wow, this is crazy

Feb 19, 2009

I am so amazed how this sleeve is working. I am losing weight daily. I am now 204 and counting down. I simply do not eat as much as I used to and it proves that that was my big problem. I just can't believe this. I think that my making some changes to what I was eating really helped me in this recent spurt. My goal was to give my stomach a break since it had been feeling a little achy when I ate to fast and brought the food back up. So I decided to do what the nurse said do, always go back to liquids when feeling not so well. So then I focused more on liquid proteins and less on carbs. I started with either a protein infused broth for breakfast or lunch and a smoothie for either breakfast or lunch and then a dinner with a few carbs but protein concentrated - mexican or german type meals. Whatever the case, I am losing weight and I'm about to hit the 100's, a place I have not seen in  a little under a decade. Woo who!!

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