Made it to Onederland

Mar 26, 2009

Whew! Oh my goodness family I am 199 and dropping. I have not weighed in the 100s since God knows when. But I'm here and I made it. Yeah!!!! I also had my three month checkup -Upper GI. Good report - no leaks!!!! Yeah!!! I did my bloodwork today with my PCP so we will see how that goes next week. He mentioned B12 shots, but hopefully the supplements I am using is enough.

What really let's me know I have lost about 40 pounds is that at work men are actually saying that they have noticed my weight loss and I am looking great. When a man notices weight loss, it is a big deal. The women noticed around 20 pounds ago. Funny how men and women are so different in the way our brain processes. Anyway, I'm doing good and getting used to eating slowly and chewing my food well. I just need to do better with my exercise plan. I've been preoccupied with my dissertation and the move into my parents house. But still there is no excuse. I have to do better.

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