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And we're off again... - I stayed stuck at 283 or so for nearly three weeks.  Not sure why, other than my body just saying "Holy Shit!" and shutting down my metabolism as much as it could.  But, finally, t...

I've encountered the 'P' word - As in "plateau"...  Since my race to 281 I've been stuck there.  Actually I gained two pounds and am now stuck at 283.  I still look like I'm getting smaller, but I haven't been me...

Papaya Enzyme - Just wanted to add a note about this stuff.  Frankly, it sounded too good to be true.  It's not.  I had a scrambled egg for breakfast the other day and even though I ate slowly and...

First Post... a little late. - I probably should have started doing this months ago, but better late than never, I guess.  I've already had my surgery.  Dr. Halmi and his team in Woodbridge did a fantastic job a...