crstalww

Send Message

Block

Add Friend

How much is to much Protein? - I wanted to ask this question how much is to much protein for the losing phase?

Tea - I would like to know what tea s have no caffine in it and which are good for WLS ? Peppermint tea chai tea Camamile ???? I'm really tired of crystal light and water I need anothe...

56 LB lighter - Day of surgery http://images.obesityhelp.com/uploads/profile/1033149/albums/121541/image.jpg?1358276332 Today 56 Lb lighter http://images.obesityhelp.com/uploads/profile...

56 Lb lighter - Before Nov 6, 2012 After Jan 15, 2013

FYI COSTCO PROTEIN SHAKES - Costco has Premeire protein shakes 30 grams of protein on sale for $19.99 regualar price $26.99

B12 Shots - So I am now 2 months post op. Last month my family DR taught me to do my B12 shots last night was my first one. Easy easy easy . I filled her up hubby poked it and I did the rest. ...

50 Lbs gone forever - On Tuesday was my birthday.I would have liked to hit the 50 lb mark on that day but thats ok because two days later it has arrived. I had RNY on Nov 6, 2012 so just under two month...

update - Well Its been a while since i wrote anything. I wanted to say say that my journey has started and I am enjoying it. I had RNY on 06/11/2012 and I have lost a total of 48 lbs. I ...

NSV - I can offically say I am loving my RNY and that things are changing. I had these jeans for years i purchase them because I got them on sale mind you got home and they didnt fit....

Happy holidays - I just wanted to take a moment to say happy holidays to each and everyone of you all on OH. I am thankful for my second chance and I am thank for to you all for the great support y...

Warrior Dash!!!!!!!!!! - I am five weeks out down 40 lbs and I just registered for Warrior dash in Barrie. I am scared I will fail but I can walk if anything and die trying. My hubby is coming as well and ...

One month post op - Yesterday I had my 1 month post op with my surgeon he said he was happy I looked good and seem to be healing good. Today I went to HRRH for my one month as well. The nutritionist I...

Question about protein drinks, calcium, myfitnessp - So from my understanding protein drinks are to be counted as liquid? So do we count the calories in it? I'm just a little confused. Example I have a protein shake for bf and nothi...

NSV - Ok here I go.so since I was 18 years old I have always wore gold bangles bad thing us u have never taken them off so they are stuck. When I go for surgeries they tape them down. We...

Whoop whoop great job .

B12 shots - I'm at the doctors for a check up and wanted to get B12 shots. What would the dose be for monthly shots?

Angel? - What is the support of an angel? Or should I say what is an angel for Wls

Frustrated and need to vent !!!! - So today is the fourth day I'm at a stall yes I know I'm 10 days out chill out but it's hard I'm sitting here thinking I do this for nothing what's wrong with me. I don't feel like...

Calories - Just a quick question how many calories should I be having to loss? I'm 9 days post op?

I feel good - 8 days post op and I feel great. Still have pain but nothing let it has been for the last week. Everyone who is pre op post op don't give up life is just beginning to feel better w...

TMI Ablation and gastric bypass bass - I had surgery Tuesday and I have the normal pains since Thursday I have had my period my issue is I had Ablation in June so that I would no longer have any bleeding and which I hav...