HOLIDAYS ARE SO HARD

Dec 24, 2008

Well I got through Thanksgiving ok. But Christmas has been a little harder. I am eating too much sweets and unhealthy food. In my defense its everywhere. At work, friends & families houses and at home. I never noticed before how much a part of the holidays it was to eat junk food. I also cannot stop snacking at night. I do good all day and then when Im realxing in front of the tv I get cravings for a snack and I know Im not hungry. I keep givin in to those urges and Im scared because if I had this surgery just to get back to where I was before then thats going to be very sad and depressing. However I have lost 114 lbs in total but if I keep going the way I am now Im just sabotaging myself and killing all my progress. Not to mention the fact that I am not losing weight and thats because Im eating all the wrong things and not excersising. I need to wake up and smell the coffee if I want to make it to my goal weight. I am only 22 lbs away now. I need to be more determined. Also my year anniversary is coming up 1/28/09 it will have been exactly one  year since I had my surgery.

   AMANDA     

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