WHAT IS WRONG WITH ME??

Feb 26, 2009

I am feeling so discouraged and mad at myself right now. I cannot stop eating badly at night. I do so great all day. Then when Iam relaxing at home in bed getting ready for bed something takes over me and I dont care anymore and I go raid the kitchen. I tell myself all day I will do good and I do until like I said its almost time for me to go to bed. Not onlyh am I eating things that are not good for me but I sam doing it at the worst time of the day right before bed. I never want to be the way I was before but if I cannot stop this habit now I know I am doomed. However I have been excersising more which is good. But I am not losing anymore weight and thats probably due to may problem. Please if anyone has any suggestions or advice or things theyve tried please let me know. TILL NEXT TIME!!

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